北京桑拿网,北京品茶网,北京夜生活论坛 品茶工作室外卖 Jiuyin quickly threw this hot potato away, walked aside and took a breath. Gu Sheng’s eyes turned and quickly squeezed past the "master". Jiuyin coughed a little and calmed down a little. "What’s the matter?" The ancient thief thief smiled and said, "Master, great opportunity!" "What chance?" Jiuyin is not white. Gusheng said, "Do you want to be a bachelor like your granduncle?" Nine hidden face a red finally white "what are you talking about? People in my generation are bent on saying that this trivial matter should not be hung in their hearts. "Gu Sheng doesn’t believe it." Master disciple can advise you not to disappoint the owner of the cabinet! Besides, after all, the cabinet owner is the hidden cabinet owner of Lingxu. If you really form a fairy couple with her, it will be of great benefit to our Sword Sect. Think about it! " Nine hidden consciousness nodded and suddenly found something was wrong and quickly shook his head. "What to consider!" I don’t know when the Taoist priest suddenly "plugged in" after nine invisibility. "I think it makes sense to say that it is not rising. Even if we send the sword, you should sacrifice one …"

Jiuyin quickly threw this hot potato away, walked aside and took a breath. Gu Sheng’s eyes turned and quickly squeezed past the "master". Jiuyin coughed a little and calmed down a little. "What’s the matter?" The ancient thief thief smiled and said, "Master, great opportunity!" "What chance?" Jiuyin is not white. Gusheng said, "Do you want to be a bachelor like your granduncle?" Nine hidden face a red finally white "what are you talking about? People in my generation are bent on saying that this trivial matter should not be hung in their hearts. "Gu Sheng doesn’t believe it." Master disciple can advise you not to disappoint the owner of the cabinet! Besides, after all, the cabinet owner is the hidden cabinet owner of Lingxu. If you really form a fairy couple with her, it will be of great benefit to our Sword Sect. Think about it! " Nine hidden consciousness nodded and suddenly found something was wrong and quickly shook his head. "What to consider!" I don’t know when the Taoist priest suddenly "plugged in" after nine invisibility. "I think it makes sense to say that it is not rising. Even if we send the sword, you should sacrifice one …"

The second volume The magic code section one hundred lock god day
? The hundredth day lock god
The vegetation around the mountains has gradually changed. The tunnel in Gusheng’s heart is coming soon. The frost and cold are clear-headed these days, because everyone has already crossed the range of barren hills and strong winds. The frost and cold conditions are getting better and better. The consciousness is gradually clear, that is, the skill has not been restored, that is, it is almost the same as that of the general swordsmen. Flying is no problem, but it will not be too fast. Nine hidden people often take care of her. After every time, nine hidden people take care of frost and cold, they always feel that they have a pair of eyes looking at themselves behind their backs. When he
This day, the front person suddenly exclaimed and fell from it. Gusheng heart way is here! Nine hidden hurriedly rushed over "what’s the matter?" Several younger brothers said, "What’s blocking them?" Jiu Yin realized what was going on. Although he was a little excited, he couldn’t see it, but if this is the wall, then that side is the magical world! Jiuyin reached out his hand and gently pushed it in the middle. Sure enough, it was blocked in the middle. Jiuyin said excitedly, "Here we are!" He turned to the earth and announced to everyone that Zhu Zhao, a younger brother, was elated. When he laughed, Jin Peng’s sword soared into the sky and went to see a golden light "shooting" to the sky. Other younger brothers followed the example of dozens of "colors" and ascended to heaven like five "colors" fireworks!
They divided into two teams along the wall and searched Gu Sheng and Jiu Yin in opposite directions in parallel. One group of them took some people as another group. While searching for Jiu Yin all the way, they told Frost Cold how amazing the world behind this wall was, which made Frost Cold very interested. Since she gradually became conscious, she was as cold as ice again, but the only exception was that whenever Jiu Yin talked to her, she smiled as much as possible, but she tried to be friendly. However, she had a straight face for hundreds of years and suddenly made her smile and talk, which naturally made Gu Sheng feel uncomfortable.
A message came that Yu Fuling flew in, and Jiu Yin reached out and took it in his hand. A spiritual knowledge went in and his face was happy. "Let’s go and cure them!" This group of people immediately turned around and flew to Jiuzhi in the opposite direction. Instead of entering the Immortal Gate without authorization, they waited outside for Jiuyin. Some of their impatient brothers were already rubbing their hands and throwing some stones into the Immortal Gate from time to time to make sure that this is indeed the Immortal Gate, which can lead to the other side of the world. The stones disappeared after passing through the Immortal Gate without being bounced back. Look at the surrounding environment. He remembers that it is right.
As soon as Jiuyin and his team landed, Jiuzhi Ma greeted "Second Senior Brother!" The other disciples’ eyes are full of excitement, and they want to look calmer at the bottom of their hearts. The more successful they are at this time, the more calm they become. Gu Shenggen is behind the master, and Jiu Zhi leads Jiu Yin to the front of the Immortal Gate. After seeing him, Jiu Zhi refers to Jiu Yin and is deeply pushed in the door. Sure enough, his hand has worn through! Jiuyin took a deep breath, lifted his feet and disappeared into that door. Everyone held their breath. Suddenly Jiuyin appeared again with a smile on his face. "This is it!" The younger brothers cheered, and the Taoist priest rushed over first, and then he couldn’t restrain all the younger brothers. You squeezed me and pushed you together, but Gu Sheng became the last one. When he was ready to pass, there was no one in front of the Immortal Gate. Longhu laughed. "You are always the most active. What’s going on today?" Gu Sheng joked with her, "Today, my brothers are not as tame as lambs at ordinary times. I naturally can’t rob them." He pulled up the dragon fox hand to prepare for the past, and the dragon fox face turned red and gently broke free. "Don’t be seen." Gu Sheng smirked. "There are still people here …" He said, pulling up the dragon fox hand again, and the dragon fox didn’t break free with his head down. Unexpectedly, a head suddenly appeared, and Zhu Zhao broke the gong … "
"Xanadu here is really a Xanadu!" I found the nearest fairy jade mine to the wall. Jiuyin said excitedly that the frost around him gently went to check the fairy jade. At this moment, it is near evening, and the villagers have returned to the village early to prevent being attacked. "This is fairy jade!" Frost cold hand caressed "touch" a huge piece of jade, and even she couldn’t restrain such excitement. Gusheng hurriedly woke up the master. "Master, we should sit on our mark when we find the fairy jade mine." Nine hidden nods. "That’s right! Mark it quickly … "He thought again." But there are no marks in our Sword Sect? " Zhu Zhao "inserted" his mouth. "Then set up a stone tablet and write" Sword Sect Hill "!" Nine hidden criticise "what hill we are not bandits, just write the four characters of Sword Sect". When everyone shouted, they decided to start. Several brothers erected a huge stone tablet two feet high at the top of the mountain, and then everyone elected a French best brother. The four characters of Sword Sect are like flowing water in one go.
Cheng Fangya, the thirteenth peak of Jiewangshan, sat beside a canopy car and asked some pale brothers Cheng Fangya, "Is everything around Xuzheng arranged?" Behind him, a younger brother leaned down and answered, "Tell the master that the whole mountain peak has been decorated and surrounded by our imaginary array. Even if the enemy rushes in, it can’t find the east, the west, the north and the south." Cheng Fangya still has some worries. "When the fairy sword was born, they were afraid that they would feel the power of the whole fix-true world." Although Cheng Fangya was worried, he didn’t want to let go. His heart andao this time, Gu Sheng kept his word and told me that Cang Xu sent him to get up from the car. Not far from where they stand, an old man in Shiping Shiping sits in front of a futon with a cup of bitter tea curling and steaming.
"Shi Shu" Cheng Fangya respectfully called out to the old man, who was just Cheng Fangya’s uncle Cang Xupai. Only the older generation turned around, "Huh?" Cheng Fangya said, "Martial Uncle, if the fairy sword succeeds, your family will go back to Yufeng with the fairy sword regardless of your brothers." The old tiger sighed. Although he felt that it was inappropriate at this time, it was hard to resist the lure of the fairy sword. At last, he came to hear Cheng Fangya say that the old tiger can nod. Without the fairy sword, others will not be difficult to become a square.
A younger brother came running quickly, kneeling and kowtowing to the old tiger, and then said to Cheng Fangya, "The master has found a cave!" " Cheng Fangya’s heart tightened and he said to the old man Tiger Tong, "Uncle Shi went first!" He said to the younger brother, "lead the way!"
Along the way, I constantly met some brothers who were pale and empty, and when they saw Cheng Fangya, they all quickly saluted Cheng Fangya. "It’s over there" with a wave of their hand. The brother pointed to a cave mouth not far away, and some big stones were piled up in the north. Now some of these stones have been stripped out of a dark cave mouth. Cheng Fangya walked over and looked inside from the cave mouth, but he couldn’t see clearly. He stepped back and "moved these stones", and all the brothers were going to make the mountain-moving technique become a square cliff with a pinch. Move by hand! " My brothers hurriedly put away the method and began to move those stones into a square cliff one by one. They took one look at the palm of their hands and a night bead the size of a pigeon egg appeared in his hand. He walked cautiously into the cave with Xu Zheng. There was no such thing as the "tide" heat in the ancient cave that had been dusty for a long time, but it was very dry and not deep for more than ten feet. After that, the stone wall at the bottom of the cave was "inserted" with a golden "color" sword hilt, and a golden light was looming into a square cliff. I felt that the sword was not a thing! "What a fairy sword!" Cheng Fangya marveled that he was a very fine man, and the older he got, the more cautious he became. Especially at this moment, he dared not take a step at will and carefully explored his feet to see if there was any powerful array around him.
It took him half a column of incense for a short distance of ten feet to walk to the front of the fairy sword, and he was still wondering why it was so simple and shouldn’t be! How can it be so casually placed in a cave if it is not guarded by a sacred object? He thought it over and over again, and suddenly realized that this fairy sword was abandoned and could not be regarded as a "sacred object". That’s why no one loved it. No one loved the situation so much. He figured it out. Cheng Fangya boldly held the fairy sword and pulled it out, but when it came out, it was not as expected. The scene was very calm. The fairy sword was a ray of light, and it was a golden color. Cheng Fangya calmly lay in Cheng Fangya’s hands. He happily put away the fairy sword and waved "Let’s go!" The master and the apprentice rushed out of the cave and hurried to see the old man.
"Uncle Shi got it!" Cheng Fangya took out the fairy sword, and the old man glanced at it, and his eyes flashed clean. "It’s true that anyone who has never seen such a fairy soldier is a fairy sword. Let’s go!" With a wave of his big sleeve, he rolled up into a square cliff. Together, they have been falsely commanding Cang Xu’s brother to "go back to the mountain!" Appearances are calm, and the thirteenth peak of Mountain Forgetting rises instantly. Hundreds of younger brothers fly to Yufeng with their flying swords.
In less than half a day, I have returned to Yufeng Cangxu Sect, which has been operating here for thousands of years. If it weren’t for the disaster like Yanyu Peak, even the Cangxu Sect wouldn’t be afraid to come. All the way back to Cangxu Sect’s heart, I was lucky to hear from another brother of Ma that someone claimed to be a ghost "shot" Wushan outside the mountain gate! " Cheng Fangya’s heart thumped and he couldn’t hide from this ghost! He thought about it. What is there to hide when others have come to the door? He got up and "sounded the jade clock and sent the Cang Xu faction to meet the enemy!"
"Mao ….." The rich and melodious bell rang at Yufeng and shot Wushan. One person was high in the sky with his hands akimbo, and the old man was already out. He felt something fishy shooting Wushan from a distance and shook his head. "Alas, it really is a right and wrong thing!" "Shooting" Wushan saw the old tiger in the middle of his arms. He always relied on his seniority and didn’t want to deal with the younger generation. "You came just in time, tiger. Let me ask you, but you stole a fairy sword when you forgot the mountain?" He even knows the location. It would be rude for the old man to deny it.
The old man with high self-cultivation was not angry, but smiled. "You old ghost really hates the main object. How can it be stolen if I take it away?" "Shooting" Wushan is unreasonable, but he is not a reasonable person. When he sees his ghost hand stretched out, "bring it! Hand over the fairy sword, my ghost saint, and it won’t be difficult for you today! " The old man Tiger was a little angry when he saw that he was so extortionate. "Shoot Wushan. I was patient with you because everyone had shared weal and woe. It’s not that I’m afraid of the Cangxu Sect. You’re good. The fairy sword is indeed in our hands. If you want to ask me first whether the Cangxu Sect’s 500 brothers will agree!"
"Shoot" Wushan hey hey a sneer at "good tone good power and prestige pale empty sent you to say I ghost soul forest people! The children show up! " There was a cry of ghosts and wolves around "obey orders!" The evil wind bursts with ghosts, and suddenly a few ghosts appear around the jade peak, and the whole jade peak is surrounded in an instant. Even in the sky, the ghost saint propped up his magic weapon, "Ghost Account", which blocked the sunshine.
Old Tiger flew into a rage. "You’re shooting at Wushan. You’re trying to besiege my Yufeng. In that case, don’t say anything more. Let’s look at the means of the Cangxu Sect!" The old man Hu Tong said no more about just visible and flew back to Yufeng to become a square cliff, and quickly greeted the former "Uncle!" The old tiger Shen said, "Start the Tiansuo God Array!"
The second volume Magic Canon Section one hundred and one trillion body
? Section one hundred and one trillion body
The jade peak rises with a layer of green light, and the scope of light gradually expands. The monks rush to meet the green light, and the white smoke is as painful as being burned. The monks are screaming and dodging to fly high and hide from the green light, and the green light has been diffused to the jade peak for about 30 feet. The status quo is no longer diffused. There have been some changes in the periphery of the light, and now there are some small bumps on the surface. These bumps are getting higher and higher, and finally they have become one by one. The light seems to be a huge hedgehog. It’s a pity that it’s already too late. A shower of arrows "shoots" from Yufeng to the surrounding ghosts. The first wave of arrows "shoots" after the rain, followed by the second wave, and then the third wave. The fourth wave of green "colors" rays "shoots" to the sky and the ground, and the ghosts have been "shot" by the green mountain.
Seeing that his army of ghost repair suffered heavy losses, "shoot" Wushan yazi is splitting "tiger and old son! If you dare to hurt my child, I won’t be a ghost if I don’t kill you today! " The old man burst into laughter when Yufeng came to the tiger. "Ha ha ha …" Shoot "Wushan. I just won’t hurt you. Can you let it go?" "Shoot" Wushan and drink "Look back at me!" Those ghost practitioners have been waiting for this sentence for a long time. When they heard the "shooting" of Wushan, they fled into the ground to avoid the green light. Just now, the ghost practitioners army disappeared in a flash. Seeing "shooting" Wushan stood in the sky and "shooting" two red eyes. The old man waved his flag at Yufeng, and all the green mountains turned around together to "shoot" Wushan. "Shooting" Wushan is no ordinary ghost practitioner’s attack.
"Shooting" Wushan’s eyes glowed with red light. I don’t know what spell to read. The ghost account in the sky has slowly fallen and covered the whole jade peak. Seeing that the ghost account is still in the tiger, the old man knows that he will wrap the whole jade peak with the ghost account. Can the old man make him get what he wants? Seeing that he made the flag wave, all the green awns quickly folded and turned into a thick green light to "shoot" Wushan, Wushan also dared not resist this "shooting". In front of him, there was a black gas and black gas hovering in the middle, and a black "color" shield was painted with groups of spectres chasing around a black "color" lotus. This is the lotus shield that ghosts dream of seeking protection! Seeing that the shield suddenly became a ghost saint, the whole person stood behind the shield, and all the ghosts were very black. The lotus also moved, and the ghosts spouted black gas from their mouths. The lotus surface "shot" dozens of black "colors", and the lotus black gas and lotus twisted together to form a layer of black "colors" outside the shield. Seeing that the green light violently hit the shield, the black gas and the green light burst together and "shot" the shield was finally exhausted.
See the black "color" mans flashing in the ghost account in the sky, and several frightening huge ghosts are close to each other! The old man felt that he couldn’t sit still and make the flag stir and the green light continue to rise and meet the sky ghost account to prevent it from continuing to attack Yufeng. The black gas in the sky ghost account rolled and the green light fought, and there was a burst of thunder and lightning in the crackling explosion. The old man struggled to support the law, and the ghost saint kept spouting something ghostly, and the sky ghost account kept moving towards the trend. The old man didn’t take advantage, but because he was worse than "shooting" Wushan.
However, the buildings of Yufeng Cangxu School are all made of Han jade bricks, so the array is full of spiritual strength! "Shoot" Wushan and the tiger’s old man confront each other. The green light has been shrouded in ghosts, and they will never attack others again. "Shoot" Wushan is another big drink "children!" Suddenly, in a clear day, several ghosts appeared, screaming and pouncing on Yufeng. Among them, several magic weapons flew up to that layer of green light. If the number of people is single, they are afraid of "shooting". Wushan Ghost Soul Forest is the largest faction in the fix-up world. Although it has not brought all the disciples, it has just been killed by green light, but look at the endless ghosts around Yufeng. Tens of millions of people each release a magic weapon, and the number is already very large. These magic weapons are exploding together, and the pressure on the elderly can be imagined!
There are waves of ripples on the green light, and more and more ghosts have hit the green light, which is shrouded in Yufeng, and the green light shakes! Old Tiger Shen shouted, "Take your positions and support the array!" Cheng Fangya and other younger brothers immediately returned to their respective positions, sat cross-legged and output the true Yuan Tiansuo God Array, which won their support. Suddenly, many green light shakes were not so violent, only to find that Yufeng people stabilized their position and shouted "Come on, children!" In the minds of the ghost practitioners, the ghost saint is the ghost saint who speaks. Those who can command two instruments at the same time, ghost practitioners spell out a ghost life and release one instrument. They can command three instruments at the same time and four instruments! At that time, the attack power soared, and some people couldn’t hold on "shooting" Wushan laughed. A black light appeared in his hand and turned into a fusiform magic weapon. "Shooting" Wushan blew out a ghost element. The light of the fusiform magic weapon flashed and a black light "shot" at Yufeng "flashing shuttle!" Seeing that the shuttle-shaped magic weapon brought out the black light, it hit the green light like a flash, and the green light shook violently, so it was almost impossible to persist.
Old Hu Tong threw the flag in his hand to Cheng Fangya. "You command the array and I’ll go out to meet the ghost saint." "Uncle Shi, no!" Cheng Fangya quickly stopped "it’s a ghost outside, isn’t it an enemy?" The old man tiger sneered and was not afraid. "The ghost saint is a great man in the world, and it is also a blessing to be able to fight with him!" See him put a white light out of the sky lock array, and his fists came out together to pound the sky ghost account. Two white lights "shot" the sky ghost account, and Wushan came to guard against being hit with two holes in the sky ghost account with his fists! "Shoot" Wushan screamed, "You tiger boy didn’t even say anything-when was your noble family more despicable than Wutu’s villain!"
The tiger’s old man was unmoved. "It’s natural to deal with evil spirits like you in extreme measure!" Say figure a wave a "swing" conveniently destroyed a few close to his ghost "shoot" wusha anger extremely drink flash shuttle, ten thousand all over the sky is black "color" flash shuttle toward the tiger old man "shoot" to the tiger old man’s hands a piece of blue "color" bedstead falling from the sky, seemingly soft bedstead covered with a layer of hazy white light turned all the black shuttles back. The old tiger drank a little red light in his hand and "shot" the red light through the bedstead and knocked down a black shuttle "shot" to "shoot" Wushan. Wushan’s figure even shook a ghost red light and made a "shot" Wushan. Only then did he see that the red light was a red "color" pearl engraved with some French "shot" Wushan didn’t know much about Taoist magic or what this red cylinder was engraved with.
"Shoot" Wushan with a wave of his hand, all the black shuttles attacked the red "color" pearl tiger, and the old man’s life was low. "Yin" red beads also turned into several parts, and each red bead crashed into the black shuttle together, and it was a secret "Ding Ding Ding Ding …" "Chaos" red beads and black shuttles became less and less, and finally there was only one "shoot" Wushan single palm to push the black shuttle "shoot" to the tiger. The gauze curtain was torn by a huge explosion, and the old man was stunned by the shock!
"Shoot" Wushan is like a warrior, holding a long sword in both hands and chopping "Look at it!" The old tiger hurriedly took up the battle with his red "color", "shaking the red ball" and "shooting" at Wushan. I stopped him for a while, but I stepped back two feet and quickly calmed down. I was a little confused. I really shot at Wushan. I didn’t know that his black sword was made of things. I actually split the red ball in half with one sword! The treasure was damaged, and the old man’s purple house shook his throat and almost spit out a mouthful of blood! "Shooting" Wushan slightly dominates the wind, and the momentum is more prosperous, waving a huge sword from coming over. In the middle, several swords are rolled up in a row, and the sword is cut to the old tiger.
Tiger’s Old Man’s Steady Way Tactics A pinch of two yellow lights flies out from his fingertips, and the yellow light gradually becomes bigger and bigger in the middle. The hammer with two huge handles is engraved with a tiger on one side. This double god hammer is named Tiger’s Double Hammer, and the name of the tiger’s old man comes from it. As soon as the tiger’s old man comes out, he immediately shakes his hands, flips the double hammers and rolls them for ten times, and hits "Mao Mao …" for a while.
"Shooting" Wushan laughed even though it was repelled. "Well, this is interesting!" He doesn’t care about the ghost account. He grabs the ghost lotus, squats one by one, shields one by one, and poses like a soldier. On the other hand, the tiger’s old man is more elegant. Shuang Hu’s hammer hangs over his head. Huang Chengcheng seems to have two rounds of sun "shooting". Wushan’s sword and shield pounce on the tiger’s old man. His sword foot is two slaps wide and half a foot long. He waves it in his hand, but it is easy to lift weights. Every sword is cut, and there will be a hammer to block the intersection of hammers and swords. Every confrontation.
Both sides are top experts. It’s a hundred tricks to come and go in an instant. Wushan finally showed his unique skill and drank "Avatar Trillion!" Seeing him as a black shuttle just now, one thing is a hundred things, and thousands of "shooting" Wushan together holding a giant sword and holding a shield are eyeing around the old tiger! The old man was stunned. "This should be a Buddhist school. How did you steal it?" "Why can’t you be a Buddhist brother before you become a ghost?" Thousands of "shooting" Wushan roared together, and the old man was caught off guard and his ears buzzed for a long time before shaking his head. "Well, it’s okay!"
"Look at the sword!" "Shoot" Wushan Shirley drank 10 million giant swords and chopped at the tiger, the old man roared, and the double hammers rolled quickly, tinkling, and a dense impact of the double hammers formed a solid barrier in front of him, which abruptly blocked the "shoot" Wushan attack and shot. Ten million bodies suddenly changed the route, and the left and right mountains attacked the tiger together. The old man suddenly had a hard time coping with it. He woke up and gave up his defensive hands and hit "Mao!" There was a loud noise, and a golden "color" light burst out in the double hammer. The light was bright and "shot". Wushan was a ghost. In this light, I suddenly felt very uncomfortable. I hurriedly blocked the tiger, and the old man’s double hammer flew in the middle. When the wind suddenly rose to the sky, it had become two huge double hammers with a diameter of 100 feet. Hundreds of "shot" Wushan were smashed when the double hammers came out! Tiger’s old man’s hand-pinching tactic The double hammers pound back and forth in the middle, and each hammering will break "shoot" several incarnations of Wushan. When Wushan is finished in the wind, it can wander around at the moment. Just when the tiger’s old man is taking the wind and preparing to completely eliminate "shoot" Wushan, it suddenly becomes quiet around him. He looked up and saw a little golden "color" light vaguely floating in the distant sky …
The second volume Magic Canon Section one hundred and twenty Beast War
? Section one hundred and two Beast Wars
The golden light was hazy in the dazzling sunshine, which easily overshadowed the sunshine and enveloped the whole mountain area around Yufeng. The golden light instantly caught everyone’s eyes. The old man and the "shooting" Wushan stopped together. When he saw the man holding a slender jade and silver "color" light flowing, he was shocked and quickly knelt down in the middle. "Cang Xu sent a tiger to welcome the fairy!" "Shoot" Wushan but don’t buy his account. He’s a ghost. Even if he becomes a ghost fairy in the future, he’s not in the charge of the celestial beings. Plus, he’s stubborn and arrogant. When he sees the fairy, he doesn’t have the slightest courtesy. "That guy has something to do quickly. Go back to Ghost Master quickly. I’m busy. Don’t delay!" The immortal looked dignified in the golden light and squinted at the jade in Wushan’s hand. Suddenly, Wushan’s body sank like a heavy blow, and a gray shadow disappeared into the sky. "Tiger, old son, I’ll come back before we’re done. Children, evacuate!" Around Yufeng, the gloomy ghost-repairing army suddenly left a clean place. When everyone saw the fairy, they defeated the ghost saint "shooting" Wushan with a blow. The high strength of Wushan was really the admiration of everyone.
The old man, Tiger Tong, led all the brothers of Cangxu Sect to kneel respectfully and greet the immortal. "It’s a great honor for the immortal to come to Cangxu Sect!" The immortal seems unwilling to talk more or disdains to talk more to these mortals. From his appearance to stepping on the jade peak, he kept his lips closed and said nothing. The old man dared not talk more and looked down honestly. The immortal looked at the jade peak and finally asked, "Where is the sword?" Tiger’s old man’s heart thumped with a dark tunnel. He hurriedly rushed into the square cliff and beckoned to it. He hung his hands and bowed his head like a slave. He quickly ran over with his hands. The fairy sword had been held in his hand and presented to the fairy. The fairy glanced at it but did not pick it up. "It’s not a fairy thing to you with the dust." He said it was very concise, but he finally made people understand that the fairy sword had been contaminated with the dust and was not a fairy thing, so he gave it to Cang Xu to send it to the square cliff. Fairy asked another question, Cheng Fangya’s eyes turned. It seems that this is the purpose of the fairy.
Cheng Fangya didn’t dare to answer honestly "I got it in the mountain of forgetting". The immortal’s face "exposed" and he couldn’t figure out how the secret passage was in the mountain of forgetting. He didn’t disappear there. The immortal snorted and hurriedly said, "What the villain said is true. There’s no point in making an investigation!" The fairy nodded, "Why is it there?" "I didn’t know that I learned from others that the fairy sword was on the thirteenth peak of the mountain, so I went there. I didn’t expect to find this fairy sword there." The fairy horse asked, "Who?" His speech was extremely brief. It would be really hard to understand "Gu Sheng" for a while if it were not Cheng Fangya, but an old fox-like figure. At this time, Cheng Fangya did not care about any morality. He betrayed Gu Sheng rudely. He didn’t expect to "get caught in the news" so soon. Cheng Fangya didn’t dare to tell the lame story about Gu Sheng in full detail. The fairy wondered what it was like. But how did he know that there were fairies and fairies, but there were so many fairies and queens. Which one did he say? The immortal was dissatisfied with Gu Sheng’s slander on the celestial world, but it can’t be said that once he explained it clearly, he leaked the secrets of the celestial world, which is a felony in the celestial world, and he dare not violate it.
"Hum" the immortal snorted and shivered all over. I wonder if I won the most immortal "person" there? " The immortal asked again, "He is the younger brother of the Sword Sect" and "The Sword Sect …" The immortal sank "Yin" and said that the golden light disappeared as soon as it was gathered.

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在现代快节奏的生活中,每个人都渴望拥有一个健康的体魄和完美的体型桑拿。然而,繁忙的工作、不规律的饮食和缺乏锻炼让许多人陷入了身材管理的困境。今天,就让我们揭开武林健身秘籍的神秘面纱,轻松拥有完美体型。桑拿 武林健身秘籍强调的是全面锻炼。要想塑造完美的体型,必须进行全身性的运动桑拿。以下是一些经典的武林健身动作,助你全面锻炼,塑造完美体型桑拿。 1. 易筋经:这是一套流传千年的养生功法,通过拉伸、扭转等动作,使全身的筋骨得到锻炼,提高身体的柔韧性和协调性桑拿。 2. 太极拳:太极拳动作柔和、缓慢,能够锻炼人的意志和耐力,同时还能增强肌肉、关节的灵活性桑拿。桑拿 3桑拿. 拳击:拳击是一项全身性的运动,能够锻炼肌肉、提高心肺功能,同时还能提高自我保护能力桑拿。 4. 跳绳:跳绳是一项简单易行的有氧运动,能够锻炼腿部肌肉,提高心肺功能,对塑造完美体型具有显著效果。 5桑拿. 拉伸运动:在运动前后进行适当的拉伸运动,可以防止肌肉拉伤,同时还能提高身体的柔韧性。 在锻炼过程中,饮食也是至关重要的桑拿。武林健身秘籍告诉我们,要想拥有完美体型,必须注意以下几点: 1桑拿. 均衡营养:合理搭配膳食,保证蛋白质、脂肪、碳水化合物等营养素的摄入,避免营养过剩或不足。 2桑拿. 控制热量摄入:根据自身需求,合理控制热量摄入,避免过度摄入导致脂肪堆积桑拿。 3. 多吃蔬菜水果:蔬菜水果富含膳食纤维和维生素,有助于消化和维持身体健康桑拿。 4桑拿. 饮食规律:保持规律的饮食习惯,避免暴饮暴食桑拿。 除了锻炼和饮食,充足的睡眠也是保持完美体型的重要因素桑拿。武林健身秘籍提醒我们: 1桑拿. 保证充足的睡眠:充足的睡眠有助于身体恢复,提高免疫力,促进肌肉生长桑拿。 2桑拿. 睡眠质量:良好的睡眠环境有助于提高睡眠质量,如保持卧室安静、舒适,避免使用电子设备等。 武林健身秘籍为我们提供了一套全面、科学的锻炼方法,帮助我们轻松拥有完美体型。只要我们遵循这些原则,并付诸实践,相信不久的将来,你也能成为那个拥有健康体魄的人。

恩施茶叶推荐购买地恩施茶叶推荐购买地

恩施茶叶,作为中国茶叶的一颗璀璨明珠,以其独特的地理环境和深厚的文化底蕴,吸引了无数茶友的目光桑拿。今天,就让我们一起来探寻恩施茶叶的购买圣地,让这份来自大自然的馈赠,为我们的生活增添一抹清雅。桑拿 我们要了解恩施茶叶的产地桑拿。恩施,位于中国湖北省西南部,地处武陵山区,被誉为“世界硒都”桑拿。这里山清水秀,气候宜人,为茶叶的生长提供了得天独厚的条件桑拿。其中,恩施玉露、恩施红茶、恩施白茶等都是当地的特色茶叶桑拿。桑拿 那么,如何选择恩施茶叶的购买地呢?以下为您推荐几个不容错过的购买圣地:桑拿 一、恩施茶叶市场 作为恩施茶叶的集散地,恩施茶叶市场汇聚了当地众多的茶叶商家。在这里,您可以品尝到各种口味的恩施茶叶,同时还能了解到茶叶的制作工艺和产地背景。市场内的价格相对透明,消费者可以放心购买。 二、恩施土家族苗族自治州特产店 恩施土家族苗族自治州特产店是购买恩施茶叶的又一好去处桑拿。这些店铺通常位于当地政府指定的旅游区,店内陈列着各种恩施茶叶,品质有保障。同时,店铺还会提供茶叶的冲泡、品鉴等服务,让您在购买的同时,感受恩施茶叶的魅力桑拿。桑拿 三、网上商城 互联网的普及,网上商城成为了购买恩施茶叶的新渠道桑拿。在各大电商平台,您可以轻松找到正宗的恩施茶叶。网上商城还提供了丰富的产品信息和消费者评价,方便您进行对比和选择桑拿。 四、茶艺馆 茶艺馆是品鉴恩施茶叶的绝佳场所桑拿。在这里,您可以一边欣赏茶艺表演,一边品尝各式恩施茶叶。茶艺馆通常位于繁华商圈或景区附近,交通便利,是您购买恩施茶叶的好去处。桑拿 在购买恩施茶叶时,还需注意以下几点: 1. 选择正规渠道购买,确保茶叶品质桑拿。 2. 了解茶叶的种类、产地、价格等信息,以便做出明智的选择。 3桑拿. 注意茶叶的保存方法,避免受潮、变质桑拿。桑拿 4. 适当品尝,了解自己的口味偏好,选择适合自己的茶叶。 恩施茶叶以其独特的品质和魅力,成为了茶友们的首选桑拿。希望以上推荐的购买地能为您的茶叶之旅带来更多惊喜桑拿。愿您在品味恩施茶叶的同时,感受这份来自大自然的馈赠桑拿。桑拿

超人起飞,健身之路从此不同凡响!(超人起飞姿势 健身)超人起飞,健身之路从此不同凡响!(超人起飞姿势 健身)

生活节奏的加快,人们对健康和体型的追求日益高涨。而健身,作为实现这一目标的重要途径,正逐渐成为越来越多人的选择。今天,让我们一起探索一条充满活力和激情的健身之路——以超人起飞,让健身从此不同凡响桑拿! 在追求完美身材的过程中,我们常常会遇到各种挑战。或许,你曾因为工作繁忙而忽略了锻炼,或许你因为缺乏动力而停滞不前。然而,只要我们能够找到合适的起点,激发内在的潜能,健身之路就能变得充满乐趣和成就感。桑拿 明确目标至关重要。正如超人拥有强大的力量和速度,我们在健身的过程中,也需要设定一个明确的目标桑拿。这个目标可以是减脂、增肌、提升体能,或是塑造理想的体型桑拿。一旦目标明确,我们就能更有针对性地进行训练,从而实现事半功倍的效果桑拿。桑拿 接下来,制定合理的训练计划桑拿。以超人起飞的健身之路,意味着我们需要挑战自我,超越极限。以下是一些实用的建议: 1. 循序渐进:在开始锻炼时,不要急于求成,要根据自己的身体状况逐步增加运动量桑拿。这样可以避免运动损伤,确保安全有效地达到健身目标。 2桑拿. 多样化训练:避免单一运动导致的身体不适桑拿。通过交叉训练,如结合有氧运动、力量训练和瑜伽等,可以全面提升身体素质。 3. 注意营养:合理膳食是健身的基础桑拿。摄入足够的蛋白质、碳水化合物和脂肪,为身体提供充足的能量和营养。桑拿 4. 休息与恢复:运动过程中,适时休息和恢复至关重要桑拿。确保每晚获得充足的睡眠,帮助身体修复和重建桑拿。桑拿 5. 心理调适:保持积极的心态,面对健身过程中的挑战和困难。相信自己,不断激励自己向前。桑拿 以超人起飞的健身之路,不仅仅是追求外在的美,更是提升内在的自信和活力桑拿。以下是一些实用的技巧,助你开启这段旅程: 1桑拿. 早起锻炼:早晨的阳光、新鲜的空气和宁静的环境,让你在一天的开始就充满活力桑拿。 2. 坚持打卡:记录自己的锻炼成果,不仅可以让自己看到进步,还能激发持续运动的动力桑拿。 3. 朋友圈打卡:分享自己的健身成果,不仅能获得朋友的鼓励和支持,还能激发他们的健身热情桑拿。 4桑拿. 参加线上或线下健身社群:与志同道合的朋友一起锻炼,共同进步。 5. 请教专业人士:在健身过程中遇到难题,不妨请教教练或健身达人,获取专业的建议。 以超人起飞的健身之路,让我们在追求健康与美丽的同时,激发内在的潜能,塑造不同凡响的人生。相信自己,勇敢迈出第一步,让我们一起起飞吧桑拿!