Month: February 2020

Elderly patients with liver disease should eat three bamboo shoots

Elderly patients with liver disease should eat “three bamboo shoots”

For elderly patients with liver diseases such as hepatitis B and cirrhosis, lettuce, bamboo shoots and asparagus can be eaten frequently in three meals a day, because these three foods have obvious functions of protecting liver and preventing cancer, and have the functions of eliminating phlegm, diuresis and detoxification, and helping dirt from feces.Discharge and other effects.
  Lettuce: increase appetite, prevent anemia. Lettuce leaves are rich in calcium, carotene and vitamin C. Stinky lettuce can promote gastric juice, digestive enzymes and bile secretion, and help people with hepatitis B, hepatitis C virus and chronic liver disease to increase appetite.
Liver cirrhosis combined with anemia often eat lettuce, can promote the secretion of organic acids and enzymes, increase iron absorption, help platelet rise and recovery, prevent the disease from worsening.
  竹笋:通便、排毒  竹笋食疗可达到通便作用,肠道中的大肠杆菌能把竹笋纤维素合成人体所需的维生素,还能与肠道中胆固醇代谢产物胆酸合成不能被吸收的复合废弃物排出in vitro.
  The bamboo shoots diet method recommends 60 grams of Pleurotus ostreatus and Hericium erinaceus, 200 grams of lean pork or black-bone chicken, and 600 grams of bamboo shoots are cut into slices. Cooked with vegetable oil or cooked with simmer, often eaten to prevent digestive tract tumors and liver cancer.However, those with severe gastric bleeding and those with esophageal varices should be careful to eat bamboo shoots.
  Asparagus: reduce fatigue The asparagus contains nucleic acids, folic acid, glutathione, choline, arginine, mannan, peptidase rutin, etc. can effectively inhibit cancer cell growth.
Asparagus can also be used as a nutritional supplement for patients with liver cancer, which can reduce fatigue and increase appetite.
  The method of diet can be cooked freshly with asparagus, eat it once in the morning or before going to bed; can also use asparagus root 5~10 grams per day, drink with water decoction on behalf of tea, 3 months for 1 course, halfwayCan not be interrupted.

Learn practical bodybuilding chest massage exercises

Learn practical bodybuilding chest massage exercises

Orientals are relatively petite, and relatively little black female friends are also in the minority.

Friends who want to make the skull bigger do not hinder the movement and massage. It can make the chest line beautiful, increase the elasticity of the chest and reduce sagging. Is it so cute and small?

  (Chest expansion method) 1. Lie on your back before going to bed, stretch your hands straight into the back of your head, and slowly exhale; 2, apply pressure when inhaling, slowly lift up and down, lift your waist up so that the top is in the air; 3, point your toes towardHold your body down, pull your shoulders upwards and inhale; 4, stop breathing for about 3 to 5 seconds (strengthen your chest); 5, relax and exhale all over your body, return to the original supine position; 6, repeat the action 20 times (one of the massage methods) 1. Insert the back of both hands with the back of the hand and insert it into the middle of the breasts on both sides; 2, press the breasts at the same time with both hands, sweep and make a circle; 3, put your hands back in place and repeat 20 times;Put your left hand on the outside of the left chest; 2, sweep the lower breast up and down (replay the eight character), repeat 10 times; 3, then fall to the right from the beginning; (Massage No.3) 1, one hand is responsible for one side of the breast;  2. Hold both breasts with four fingers and half-fist at the same time, hold the breasts and massage upwards for about 5 to 8 minutes towards the collarbone. The above massage exercises are often done, and will have a significant effect in about 3 to 4 weeks.

Do you know when you watch TV properly?

Do you know when you watch TV properly?

After watching the TV, it is best to wash your face to prevent the dust from accumulating on the face due to the electrostatic effect of the screen, which affects the health of the skin. People have gradually accepted this point, but for the common sense of opening the window when watching TV, peopleMost of them are negligent.

  German experts have found that televisions and other visually-radiated images can emit a dangerous energy. If someone closes the doors and windows while watching TV, it is easy to cause cancer.

  According to a research report, experts generally believe that video displays, including TV screens, can directly affect people’s eyes, bones and muscles, indirectly causing ground tension and stress.

Therefore, while watching TV for entertainment, people must pay attention to maintaining health and make scientific and reasonable arrangements and adjustments.

  However, people do not have to be overly nervous, or even squandered.

Because if you only watch an hour or two of TV with the doors and windows closed, the danger is not great.

It is only dangerous to turn on the TV and close the doors and windows for hours.

And as long as the window is opened, this dangerous carcinogenic energy will cloud away.

So when watching TV, especially when watching TV for more than 2 hours, remember to open the window.

Even in the cold winter, we cannot ignore this for our health.

Immune-boosting recipe with mushrooms and crispy bamboo shoots

Immune-boosting recipe with mushrooms and crispy bamboo shoots

A person’s immunity is generally determined by genes. If you want to recover the day after tomorrow, how can you improve your immunity?

Just by paying attention to the way of eating, some foods can enhance immunity, the following editor will discuss this issue with you.

What are the foods that boost immunity?

  Nutritionists point out that there are many foods that increase immunity, including dark green vegetables such as spinach, rapeseed, broccoli, cruciferous vegetables, broccoli, etc .; foods containing selenium, such as garlic, ginger, etc .;Foods, such as carrots; Antioxidant foods, such as shrimp, firewood, sweet peppers; mushrooms and beans.

  Foods that increase immunity have a certain desire to enhance the body’s immune function. In addition to normal exercise and extra sleep, you can also start by using foods that can increase immunity. Only the body has sufficient nutrients, and all organs of the bodyLearning can work properly.

  Tremella Tremella is rich in amino acids, multiple trace elements and rich in vitamins B1, B2 and so on.

It has the effects of nourishing yin, nourishing lungs, relieving cough, nourishing qi, and detoxifying.

It is especially suitable for lung cough, dry cough, and constipation.

  Propolis Propolis can enhance the ability of macrophages to engulf bacteria in the body and keep the body’s immune system in an optimal state. Therefore, it has the nickname of “natural immunity enhancer”, but it should be noted that propolis products can only be removed after removing heavy metalsTo be safe to eat.

  Milk, soy milk and soy are very rich in protein.

Studies have shown that casein and whey protein in milk can improve the anti-infective effect of the respiratory tract and organs, and can prevent the invasion of the respiratory tract by viruses and bacteria.

Soy protein in soybeans can be well absorbed and utilized by the body, and its milk protein can become an antibody to the body.

  Nutritional recipes to increase immunity 110 grams of rice with crispy mushroom and bamboo shoot porridge ingredients.

20 grams of asparagus, 3 shiitake mushrooms (large), salt.

  Method 1, soak the rice 30 minutes in advance.

  2. Peel asparagus, cut into small pieces, wash and shred fresh mushrooms, and cut into pieces.

  3. Add the rice after the water is boiled and turn to low heat after boiling.

  4. Add mushrooms after cooking for a while.

  5. Add asparagus after the rice blooms, cook for a while, season with salt.

  Everyone knows that immunity is a healthy line of defense for our body, and it is also an important energy against external bacterial damage.

Decreased immunity will make people more susceptible to illness, so you must eat more foods that can improve immunity.

Especially for those who are relatively weak, pay attention to the usual nutritional mix to ensure good health!

Drink tea carefully to hurt the kidneys

Drink tea carefully to hurt the kidneys

Tea is a commonly used beverage in many households, and it is also said to be a healthy drink, but try not to drink tea immediately after drinking.

  Li Shizhen in the “Compendium of Materia Medica” made a clear description of the dangers of drinking tea: drinking tea hurt kidney, weight loss of waist and legs, bladder cold pain, and sputum drinking edema.

  Many people, due to lack of medical knowledge, often drink tea after drinking, and want to use it to relieve dryness, reduce consumption, and regulate the watercourse.

But because of the sweet taste of alcohol, the liver and lungs of the second meridian, the yang qi rises after drinking, and the lung qi strengthens;

Drinking tea, especially strong tea, is bad for the kidneys.

  After the alcohol enters the liver, it is decomposed into water and carbon dioxide by the action of enzymes and excreted by the kidneys.

Theophylline has a diuretic effect. Strong tea contains high theophylline, which has not even decomposed acetaldehyde (alcohol is first converted into acetaldehyde in the liver, and then converted into acetic acid, and acetic acid is decomposed into carbon dioxide and water).Enters the kidneys early.

  And acetaldehyde has a great damaging effect on the kidney, which is likely to cause cold stagnation, causing frequent turbid urination, impotence, testicular pain and dry stool.

Therefore, it is best not to drink tea immediately after drinking, especially not to drink strong tea.

It is best to eat melon, fruit or fruit juice, which can moisturize food and sober up.

How to make yourself confident?

How to make yourself confident?

There is such a young man who has worked for two or three years after graduating from college.

After listening to a successful psychology class, he was inspired and inspired, and was very excited.

He said in a public speaking exercise during the class: “All successful people, even their origins, education, circumstances, profession and personality, etc. are different, but one thing is common, that is, self-confidence and initiative.

Self-confidence is the first key to success.

In the future, I must be confident!

“Everyone applauded his preset.

  However, after a while, he became depressed again.

He didn’t understand why he was so confident in class, but he became unconfident when he returned to the unit.

It turned out that all the staff in his research room were higher than him, either a PhD or a master, and he was the only one.

Therefore, I am sure how good he thinks in advance at home. As long as he goes to work and “discards all his achievements”, he can only feel inferior and not confident.

  From this point of view, self-confidence is not difficult to understand, but it is not so simple to truly have self-confidence.

  Is self-confidence or inferiority comparable to others?

Is it determined by the level of education, position and performance?

Speaking of this graduated young man, he should have been very confident, because as far as the whole society is concerned, he is already the “arrogant of heaven”.

However, he was “unfortunate” and had the lowest academic qualifications in his unit, so he could not build his confidence.

So, if he becomes a master, can a doctor have confidence?

I’m afraid not, because there are experts and academicians on the master’s and doctoral levels!

If this is true, I am afraid that even when he becomes the president of the country, it is difficult for him to be confident, because a president of a poor country will not be confident when he sees a president of a rich country.It is necessary to break through this “narrow comparison” psychological obstacle.

  Why is a person confident?

  Some people say that self-confidence is a sign of gradual success, and along with that, if a certain task or innovation is successful, the person will be self-confident.

However, although this statement is not unreasonable, it still has not revealed the fundamental basis of self-confidence.

When you are doing something, especially when you are taking on heavy responsibility or bold innovation, you need self-confidence, which is not enough, only after you succeed.

  If you don’t think you are smart enough, capable and beautiful, it is often because you compare yourself to others, or the result of comparing yourself in reality with your ideal model.

People often see how beautiful and lucky others are. They always hope that those beautiful and lucky can be owned by themselves, but they rarely think that they can change themselves through hard work, make themselves smarter, capable and beautiful, and reshape a brand new one.self.

  The phrase “Know Yourself” is engraved in the only inscription in the temple of Delphi in ancient Greece, like a torch that has not been extinguished for a thousand years, expressing the inherent requirements of mankind and the supreme thinking proposition.

Nietzsche once said: “As long as a wise man knows himself, he will not lose anything.

“Today, with the continuous development of society, people’s understanding of themselves has also entered a breakthrough new stage.

In fact, everyone has great potential, and each has his own unique personality and strengths. Everyone can choose their goals and become their success through unremitting efforts.

Special recommendation: When should I see your “personality” health at a psychologist?

  Knowing ourselves is the foundation and basis for each of us’s self-confidence.

Even if you are in a disadvantaged and troubled situation, as long as the huge potential and unique personality and advantages that you rely on are still there, you can be convinced that: I can do it, I can succeed.

In a person’s own life experience and social situation, whether he can truly understand himself, affirm himself, how to shape his self-image, how to grasp self-development, how to choose positive or negative self-consciousness, will greatlyScale affects or determines a person’s future and destiny.

In other words, you may be small and mediocre, or you may be beautiful and outstanding. To some extent, what is your self-awareness, you should be able to have real self-confidence.

Remember, knowing yourself is a gold mine. With confidence, self-determination, and self-love, you will be able to show your due demeanor in your life.

Coriander Omelette Tonic

Coriander Omelette Tonic

The fragrant cauliflower rolls omelette, its soup is fragrant and delicious, and has the effects of strengthening the spleen and warming the stomach, clearing and nourishing qi, which is very suitable for eating and drinking.

Especially in summer, it can be used both as a clear soup and as a supplement.

Eggs are rich in protein, and their lecithin and yolk are substances that are especially needed during the growth of adolescents and infants.

Chinese medicine also believes that eggs are slightly cold and qi clear, which can improve qi and nourish qi, moisturize the lungs, relieve throat, clear heat and detoxify, treat fever, red eyes, and dull sore throat; while the yolk is warm and airy, and can nourish yinRunzao, nourishing blood and recuperating wind, treating palpitations, insomnia, blood leaking from fetal leakage, etc., have the same effect as Ejiao.

  Ingredients: 250 grams of fragrant cauliflower, 3 eggs, 3 slices of ginger.

  Cooking: Sauté the fragrant cauliflower and wash it; remove the shells from the eggs, and fry it in a wok over a slow fire and shovel.

Remove from frying pan and stir-fry ginger.

Then add 1250 ml of water (about 5 bowls), boil the cauliflower, roll for a while, then fry the eggs, add a little salt after rolling.

Also soup and dish, this amount attracts 3-4 people.

Guizhi Fuling Pills for the treatment of uterine fibroids

Guizhi Fuling Pills for the treatment of uterine fibroids

Uterine fibroids are the most common benign tumors of female genitalia. They are formed by the proliferation of smooth muscle tissue in the uterus, with a small amount of fibrous connective tissue.
50-year-old women have 1/1000 of complications.

The cause is unknown, and changes in estrogen levels have been considered to be the triggering factor for uterine fibroids, and they have also been considered to promote the occurrence and development of uterine fibroids.

The latest reports suggest that the occurrence of uterine fibroids is related to previous abnormalities, especially excessive and excessive cell suppression.

The author used Guizhi Fuling Pill to treat 1 case of uterine fibroids with short treatment period and good curative effect.

  Bao ××, female, 43 years old.

The menstrual cycle at the beginning of the year, or going forward or backward, or dripping continuously, more than half a month, loss of appetite, tired face and white limbs, take off the volume, yellowish and cloudy, have felt abdominal discomfort, have a heavy feeling of falling.

B ultrasound examination of uterine fibroids is about 6cm × 8cm × 8cm.

Distinguished as “Zheng Zhi”, treated with Guizhi Fuling pills with flavor.

Formulation: Guizhi 12g, Poria 20g, Danpi 12g, Baiji 12g, Peach Kernel 10g, Leech 6g, Chuanxiong 10g, Turmeric 8g, Faxia 10g, Perilla 10g, Coriander Shell 10g, Safflower 8g, Chenpi 10g.

6 doses, decoction, 1 dose daily.

  At the second consultation, there was a lot of bleeding after the medicine, with purple and black blood clots.

This bleeding should be a septic outflow of ruptured tumor.

For the sign of healing.

Prescription: Red ginseng 10g, Atractylodes 12g, Cimicifuga 6g, Angelica 10g, Baiji 12g, Danpi 9g, Celosia 9g, Geum elm 10g, Purslane 12g, Longan flesh 12g, Lily 10g, Licorice 8g, Amaranth 8g,Habitat 12g.

5 agents.

  On the third visit, bleeding decreased after the treatment, sometimes dripping a little, the abdomen bloating has been reduced, the spirit has improved, and the food is healthy.

When the B-ultrasound was reviewed, there were no lumps.

Continued codonopsis 12g, atractylodes 15g, peony 12g, woody incense 9g, cinnamon sticks 5g, magnolia 8g, amomum villosum 6, Jianqu 10g, longan meat 12g, lily 12g, incense 9g.

5 agents.
  The disease belongs to “Zheng Zhe”, “Shi Zhe”, “Gut Qin” and other parts. The disease is caused by six sexes, internal injuries of seven emotions, internal organs discordance, qi and blood stasis, internal stasis, and depression.Poisonous, phlegm, dampness and blood stasis are caused by each other.

“Hanshu · Swelling” said: “The cold qi is outside the intestines, struggling with the stomach, and cannot be proud of it, because it has something to do, and is addicted to it.

“The Book of Jingyue · Women’s Regulations” states: “The work of splitting blood to stay is a testament to push the woman’s evidence . When there is always blood loss, the remaining blood is not clean, and once it is reversed, it stays behind.Product, and gradually become a trance.

“This patient was first treated with Guizhi Fuling Pills. The function of Guizhi Fuling Pills is to promote blood circulation and remove blood stasis, and to relieve symptoms.

The prescription uses Guizhi to warm the blood, stagnation of blood in peony medicine, danpi eliminates blood stasis, peach kernel breaks blood, and Poria is leaking down. It can be used together with Guizhi to enter Yintongyang and Chuanxiong.Turmeric stagnation in blood, Faxia, Suzi, Chenpi phlegm elimination syndrome, crustacean fast gas wide bowel, to facilitate medicine, safflower to promote blood circulation and nourish blood, leeches in the “Shen Nong’s Materia Medica”Hematemic blood, stasis, closed month, breaking blood to accumulate.

Later generations Zhang Xichun praised this medicine: “Small blood stasis without hurting new blood, the essence of pure water is generated, and there is no damage to the Qi Fen silk, while blood stasis is invisible, and really good medicine.

“Chorus plays the effect of promoting blood circulation and removing blood stasis and relieving the syndrome.

  After the medicine, the symptoms gradually disappeared, and the blood stasis rushed. It was a sign of healing. However, I might lose too much blood in case of accident. Therefore, the second diagnosis of red ginseng, atractylodes, Cimicifuga tonic, Qi, Yangyang depression, Angelica sinensis, Paeonia lactiflora, Paeonia lactiflora, Celosia nourishing and blood stasis, Japanese elm, Purslane, Paeonia lactiflora, cooling blood to stop bleeding, longan meat, lily, licorice, spleen and spleen, nourishing qi and solids, nourishing blood and stasis, stopping bloodWithout leaving stasis.

  The three diagnoses relieve blood and stop bleeding, and the patient tends to recover. Therefore, Dangshen, Atractylodes, Longan, Lily, Paeonia qi and blood are two-toned, Magnolia, Amomum, Jianquwen, Jianpi and stomach.

Xiangfu, Muxiang, Guizhi conditioning Qi machine, with the hope that “blood qi and blood, and no disease.

Acupuncture with Chinese medicine can help you with diarrhea

Acupuncture with Chinese medicine can help you with diarrhea

Diarrhea, also known as “diarrhea,” refers to an increased number of bowel movements, thin stools, or a watery diarrhea.

The ancients referred to those who had weak stools as “discharge”, and those who had stools like water injection called “diarrhea.

The disease occurs in spring all year round, but it is more common in summer and autumn.

This card can be found in many diseases.

  Diarrhea grows in the viscera mainly in the spleen, stomach, and large and small intestines.

The causes of the disease include exogenous feelings, inadequate diet, emotional damage and weak organs. Spleen deficiency and dampness are important factors leading to the occurrence of this disease. They are intertwined and cause each other.

  Traditional Chinese medicine divides diarrhea into acute diarrhea and chronic diarrhea. There are two types of acute diarrhea, which are diarrhea, eating cold and unclean things, and hurting the spleen and stomach.Residual traffic, impaired air conditioning, gastrointestinal movement and dysfunction, so that the turbidity is not distinguished, water valleys are mixed down, and diarrhea occurs.

  Chronic diarrhea, due to deficiency of the spleen and stomach, chronic illness, deficiency of qi, or external evils, long-term spleen and stomach acceptance, miscarriage of dysfunction, water dampness, internal stop, and turbidity;The spleen crosses the spleen, causing abnormal dysfunction and causing diarrhea; or the deficiency of the kidney yang and the failure of the life gate fire can not warm the spleen soil, rot the water valley and cause drainage.

  Diarrhea is not a serious illness, but too many times, a lot of electrolytes and water in the body will be lost with the feces, and symptoms such as fatigue will soon appear, which will seriously affect normal work and life.

In addition to Chinese and Western medicine treatment methods, acupuncture can also stop diarrhea quickly and reduce systemic symptoms.

Since the mid-1980s, acupuncture has been used in the treatment of this disease and has achieved better results, although there are not many reports, but only.

Commonly used methods include acupoint injection and acupuncture.

  First, the basic therapy of acute diarrhea 1, cold and dampness main card: diarrhea is thin, abdominal pain, bowel sounds, hi temperature and cold, not thirsty, pale tongue and white fur, pulses are slow.

  2, the main card of hot and humid: abdominal pain that is diarrhea, diarrhea, yellow fever odor, burning anus, short urination, or both heat, thirst and other symptoms, yellow greasy tongue coating, slippery pulse.

  3, the main card of diet injury: diarrhea, stools smell like eggs, abdominal pain, bowel sounds, pain after diarrhea, abdominal fullness, belching, do not want to eat, muddy tongue, slippery pulse or string.

  Governing Law: Take Zuyangming Meridian as the main point.

Acupuncture combined with cold and dampness syndrome (or ginger ginger moxibustion) is used to dampen dampness and warmth; acupuncture for dampness and heat syndrome is used to clear away dampness and heat;

  Prescription: Tianshu Zusanli with acupuncture points: cold and dampness: plus Zhongyu, Guan Yuan; hot and humid; Quchi, Yinlingquan; injuries caused by diet: Neiguan, Liangmen.

  Fang Yi: Tianshu is a large intestine for acupoints, which can adjust the substitute function of the large intestine; Zusanli is a stomach meridian acupuncture point, which can be used to regulate the gastric belching machine;Diarrhea; Quchi’s Qingyangming heat, Yanglingquanli urinates to dehumidify, two points combined with clearing the heat of the stomach and intestines to cure diarrhea of the hot and humid; the needles of the wounds in the diet can be adjusted by adjusting the three-coke air machine, and the beam gate can eliminate food and lead to stagnation, The two points received a total of the effect of elimination.

  Chronic diarrhea 1. Main symptoms of deficiency of the spleen: thin stools, but not even gluten, do not think about diet, drowsy and uncomfortable after eating, chlorosis, fatigue, white tongue gloss.

Weak pulse.

  2. The main symptoms of kidney deficiency: diarrhea before dawn, abdominal pain with bowel movements, and relief after diarrhea. The abdomen is cold, sometimes with abdominal distension, lower limbs are not warm, pale tongue and white fur, and pulses are thin and weak.

  Governing method: take Renmai and spleen-stomach meridian points.

Acupuncture and moxibustion are used to warm the spleen and kidney, solidify the intestines and stop diarrhea.

  Prescription: Acupuncture points of the Sanji Earthquake in Zhongshu Tianshu Guan Yuan Zu with the card: Spleen Deficiency: Pishu, Taibai; Kidney Deficiency: Shenshu, Taixi.

  Fang Yi: Zhongyihui, also for the acupuncture point of the stomach, Jianyou regulating intestines and reducing diarrhea; Tianshu large intestine for acupoints, regulating intestines to stop diarrhea; Guan Yuan Wenshen, Zusanli Jianwei, ground machine spleen, threeThe acupuncture points received the effects of dispersing cold and warming diarrhea; spleen-yang deficiency plus moxibustion therapy, Taibai to strengthen spleen and warm yang, kidney deficiency plus Shenshu, Taixi to warm kidney to relieve diarrhea.

  Second, other treatments 1, acupoint injection method selected Tianshu, Shang Juxu.

With berberine injection, or vitamin B1, B12 injection, each injection is 0.

5-1 ml, once a day or every other day.

  2. Select a large intestine, stomach, spleen, liver, kidney, and sympathy by ear acupuncture.

Each time with 3-4 points, acupuncture, moderate stimulation.

It can also be buried with a needle or pressed with a king’s seed.

  Acupuncture is more effective in treating acute and chronic diarrhea, but for severe dehydration or diarrhea caused by malignant disease, comprehensive treatment should be used.

  Prevent and regulate attention to diet hygiene, do not overeating, do not eat spoiled food, do not drink raw water and so on.

The diet of diarrhea patients should be light and digestible, and sweet, cold, and fatty foods should not be eaten.

Certain foods that cause diarrhea after eating should be avoided.

Patients with chronic diarrhea should strengthen exercise to enhance their physique, such as gymnastics, Taijiquan, Qigong, etc.

Five symptoms suggest that he has decided to dump you!

Five symptoms suggest that he has decided to dump you!

Men are good in many ways: But saying “break up” makes every man embarrassed.

Therefore, sly men always let women say the word.

Usually, three months ago, he broke up with you mentally, but he still has physical contact with you.

Poor woman, why pay these three months for a man who has changed his heart?

So, take a closer look at the symptoms below and see if he has decided to dump you!

  Symptom 1: He is indifferent to your family and friends and refuses to give a little time and energy. My friend Annie pointed out to me the break-up trick of her ex boyfriend.
My mother casually talked about the basic books she liked, and as a result, the second time he came to my house, he bought those books, and he could go overboard with the contents of the books!

After some time, he had decided to break up with me. When he came to my house, his mother enthusiastically lent me a few books. As a result, he said, oh, I never love reading.Suitable!


After three months, they broke up.

  Symptom 2: His future is without you. Linda is the victim of this breakup.

After a period of dating, her boyfriend suddenly talked to her about his ambition to develop Africa, and at this time, Linda’s career in China was also on the rise.

Despite the influence of his impassioned boyfriend, after calming down, Linda understood that his future did not take into account himself at all.

After two months, they broke up peacefully.

  Symptom 3: He is really indifferent. Many men think that action overcomes power over words.

Recall carefully, did he respond to your warm hug?

Still excuse, “Look, how bad this is in public,” and he didn’t lie in it before.

Did he give a thoughtful response to your affectionate eyes?

Or is his eyes moving and looking into the distance?

If his attitude towards you belongs to the attachment, it means that he is ready to help out the hotel you love!

  Symptom 4: He always comes in a hurry and goes away. Does he go home on time every night?

If at one point in a month, he tells you that you have worked overtime, or gone to drink with a friend, you don’t have to investigate it; but he always enters the nest when you have already dreamed, and there is no sign of affection, the problem isIt’s very big.

Or is he still having sex with you, but absent-minded, or after he is done, he is no longer tender and considerate, and immediately leaves you to EMAIL?

These are all signs before breaking up!

  Symptom 5: He can’t see your beautiful changes. Do you remember that when you changed the color of lipstick, he was always the first one to give it a compliment?

And now, whether you change your hairstyle, perfume, or sexy underwear, he is blind to eyes?

If that’s the case, it’s better to break up early with a barely maintained relationship.